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Talar Dietitian - Chia Pudding NO ADDED SUGAR‼ . INGREDIENTS 1 small banana (80g) 1/3 cup almond milk (or milk of choice) ¼ cup plain full fat yogurt 2 tbsp chia seeds
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Régilait Lebanon - Here's a 5-minute Chia Pudding recipe with 5 ingredients, and 190 calories! - 3 spoons of Regilait low-fat milk, with 1 cup of water. - 1/4 cup chia seeds -
