Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak
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Why does my training load have to be so high? To stay maintaining or productive I've gotta put in SO. Much. TIME. WHY?!? : r/Garmin
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Ray Maker on Twitter: "Garmin Training Status metrics (load/recovery/etc) now include workouts from Zwift, TrainerRoad, The Sufferfest, and the Tacx App - all without recording the workout on your Garmin device. Here